All Programs at CrossFit X Ray in Kaohsiung City, Taiwan
Your Perfect
Program Awaits
Whether you’re chasing strength, dialing in your conditioning, or want more energy for life, we’ve got a program for you. Train with coaches who care, lift alongside people who push you, and see what happens when effort meets purpose.
ALL PROGRAMS
Our Programs.
At CrossFit X Ray in Kaohsiung City, Taiwan, we coach with purpose and train with intent. Every session is designed to make you stronger, sharper, and more confident.
Whether you thrive in a team, one-on-one, or a tight-knit small group, our programs give you the structure, support, and accountability to level up and crush your goals.
01
Our Nutrition Coaching is based on your food habits, not dogmatic diets. No fads, no preaching, just a science-backed approach that accounts for your goals, lifestyle and preferences.
Focus
Help Establishing Better Eating Habits
Ideal for
All ages and fitness levels
02
Am I training right? Am I doing this exercise correctly? With a personal trainer, you’ll never have to wonder. Personal training removes the guesswork and delivers strength, confidence, and results that last.
Focus
Individualized Training
Ideal for
All ages and fitness levels
03
Train where progress happens. Our coaches lead high-energy group sessions that build strength, endurance, and confidence while the team around you keeps you motivated.
Focus
CrossFit Training In a Supporting Space
Ideal for
All ages and fitness levels
04
Our coaches meet you where you are - whether you're working toward your first pull-up, a handstand, a bar muscle-up, or dialing in your Olympic lifting technique.
Focus
Building real skills, one progression at a time.
Ideal for
All ages and fitness levels