personal training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

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OUR personal training PROGRAM

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Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

Why it WORKS

A flexible schedule

You will work with one of our coaches to find a time to fit your schedule.

Set goals

Weekly check-in and adjustments based on your feedback and results.

Personalized attention

With a personal coach, the focus is 100% on you! You'll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your coach help you transform your health, but they'll teach you how to maintain those results.

START Today

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Contact
(886).7269.6260
[email protected]
CrossFit X Ray
1F, 176, Siwei 4th Rd, Lingya Dist
Kaohsiung City, 802 Taiwan
Links
Social
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Opening Hours
Monday - Friday
8:00am - 12:00pm
4:30pm - 9:30pm

Saturday
10:00am - 2:00pm
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