FITNESS. NUTRITION. SUPPORT.

BE THE BEST VERSION OF YOURSELF

FEELING STUCK?

Do I have time to commit? Am I fit enough to start? Can I afford this? Will I succeed? Will it be worth it? What if I don’t make it? How do I start? What if I can’t make it through a class? What about my injuries? Will people judge me? Will this be a waste of money? I’m not a “gym person”. How many days do I have to go to see results? Is this going to be hard? Will I get too bulky? Is this going to help me lose weight? Will people judge me? Will I succeed? Will it be worth it? What if I don’t make it? How do I start? Do I have time to commit? Am I fit enough to start? Can I afford this?

GOOD NEWS

We're here to help you be healthier, stronger and happier.

OUR Strategy

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OUR Programs

Nutrition Coaching

Have you ever heard the expression “abs are made in the kitchen?” Well, its true! Work with our nutrition coach to get faster results.

Group Training

Tired of working out alone? Our group classes are designed to deliver a great workout and most important, keep it fun.

Personal Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

success stories

Lillian & 俊銘
Lillian & 俊銘
“We've been training 3-4 times/ week for 5 years at CrossFit X Ray, and we can feel that we are still progressing. Even as we get older, life doesn't stop us from doing outdoor activity. Even when we travel, we feel great and are full of energy.”
阿諭
阿諭
“阿諭 trained twice a week before pregnancy and kept it up during pregnancy. This helped ease back pain and swelling, maintain her fitness, gave her strength for childbirth, and sped up postpartum recovery."
秀春
秀春
“秀春 has trained three times a week for two years. With her family's support and her coach's guidance, the 8 a.m. class has become a routine. This habit has improved her quality of life and given her family peace of mind.”

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